Momentum Program

What is it?

4 weeks of coaching to help you regain traction with your health or weight loss goals. We'll make sure you leave with a revved up metabolism, effortless structure to keep habits consistent and clarity on next steps to continue making progress. 

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No calorie counting, weighing food or micromanaging your meals. Simple steps to gain momentum!

It’s perfect if you:

✔ Feel stuck and need a kickstart to regain motivation

✔ Need help figuring out how to fit health habits into a chaotic schedule
✔ Want a step-by-step approach to weight loss or overall health
✔ Are tired of going at it alone and constantly starting over

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What do you get?

✔ Weekly Coaching Calls – Get guidance, ask questions & stay on track
✔ 24/7 Support in a Private Group Chat – Motivation & answers when you need them
✔ Simple Nutrition & Lifestyle Framework – A clear, doable approach to eating well & feeling great
✔ Access to The Vault of Videos & Resources – Practical tools to make healthy habits stick
✔ A Community of Like-Minded Women – Because support makes all the difference

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When does it start?

This is a Spring program, so sign ups are open all of April. Sign up today, start today! No need to keep waiting to reach your goals. 

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Coaching calls will be held on Wednesday at 7pm EST. Can't make that time? No problem - if there's a demand for an alternate time, we'll add it! Otherwise, all calls will be recorded and available for replay at your convenience so you never miss anything. 

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